The oatmeal apple crisp recipe is sweet recipe which can be prepared within short time and in these recipe the sugar and flour and some other sweet ingredients is added to make the recipe more crispy and tasty. This oatmeal apple crisp is more healthy and where using this ingredients you can make variety of recipes such as sprinkle of apple or crunchy apply recipe along with the oatmeal. Using some additional ingredients along with the oatmeal and apply you make different recipes which gives different taste to the recipe. The ingredients needed to prepare the oatmeal apple crisp such as:
- Oats which are rolled
- Apple
- Honey
- Water
- Salt
- Chopped nuts
- Lemon juice
- Butter
The procedure to prepare the recipes is: you have to heat the oven at 420 degree F and you must slice the apple and wash and just apply the lemon juice by tossing. After the lemon added to the apple then add the cinnamon power and keep aside in one bowl and using other bowl you have to mix the oats along with the nuts and cinnamon powder and add few drops of the honey and mix it well. Spread the mixture as into thin layer and allow baking for several minutes and stopping baking before the mixture gets to burring. Using the sauce pan you have to cook the apple and the water to the pan at every time the pan gets dry and ht coked apple in the bowl is sprinkle along with the oat and nuts where the crispy oatmeal apple is ready to serve which gives delicious taste.
Benefits of eating the oats and apple
The oatmeal is the warm meal which is good for the health and many people prefer the oatmeal for the breakfast which gives more energy to health. The oatmeal has some health benefits such as:
- It controls the weight and people can prefer the oatmeal on diet process.
- It helps in reducing the blood pressure and it is good for heart peoples
- It reduce the cholesterol in the body by increasing the fiber, proteins and vitamins
- It protect the skin from the problem of dryness or irritation or any scratches
- It reduce the chance of colon cancer
- It helps in controlling the blood sugar
- It helps the immune system to fight against the disease
The apple is also good for health where the apple contains the necessary vitamins and minerals and it helps in increase the blood level in the body and also it is purify the blood in the body and consuming of apple on daily basis is good for health. The apple helps in decrease the risk of diabetes and apple is more benefit for many health issues and it reduce the chance of cancer and it prevents the brain from aging and memory. It is good for the liver and it helps in controlling the weight gain.